At Inner Peak Wellness, we create immersive experiences that blend ancient healing arts with modern mindfulness. From sound baths and guided meditations to creative workshops and retreat curation services, every offering is designed to help you regulate your nervous system, reconnect with nature, rediscover your inner peace and RISE to you inner PEAK.


SaSa Ashemu is an international retreat facilitator, sound healer, and the founder of Inner Peak Wellness
With over a decade of experience bridging Western healing frameworks and holistic traditions, SaSa guides transformative experiences that center nervous system regulation, emotional clarity, and soul-aligned self-leadership. Her signature InnerPeak Immersive Meditation has been featured at national wellness conferences, corporate trainings, and tribal advisory council gatherings—including work with Indigenous leaders across Southwest Colorado. She has collaborated with major organizations such as TruNorth Institute, led outdoor meditations woven into guided nature treks in collaboration with widely respected leaders in the hiking and wellness space and brought sound healing to spaces that range from boardrooms to mountaintops.
SaSa’s work draws from her background in the nonprofit healthcare sector, her lived journey through addiction recovery, and her commitment to justice, resilience, and sacred rest. Whether facilitating intimate sound baths, leading large group meditations, or mentoring clients one-on-one, she creates inclusive, culturally grounded spaces that restore dignity, presence, and personal power.
She curates immersive retreats and community experiences at the intersection of healing, nature, and liberation.
InnerPeak Sound + Meditation Offerings
Team Renewal Sound Bath — Designed to alleviate burnout and restore focus through guided relaxation and crystal sound frequencies.
Mindful Leadership Meditation — A session focused on clarity, grounded decision-making, and emotional regulation for leaders and teams.
Resonance Reset Breaks — Short, high-impact sound meditations that help employees reset between meetings and sustain productivity throughout the day.
Intention-Setting Sound Ceremony — A grounding opening experience to set the tone and collective focus for any retreat or workshop.
Sound Scribe Reflection — A guided journaling experience paired with sound bath immersion, ideal for mid-retreat integration or closing reflection.
Restorative Crystal Bowl Sound Bath — A full-body vibrational reset designed to calm the nervous system and deepen connection after active retreat days.
Guided Meditation & Sound Healing — One-on-one or small group experiences that promote relaxation, creativity, and clarity.
Body Gratitude Meditation — A somatic sound experience that reconnects participants with the wisdom of their bodies, perfect before movement or outdoor activities.
Sound Healing Fundamentals — Learn how frequency, vibration, and resonance impact the mind and body.
Wildwood Incense Workshop — A hands-on experience crafting natural incense while exploring the role of scent in ritual and mindfulness.
Hike & Harmony Experience — A meditative hike concluded with an outdoor sound immersion to cultivate mindfulness in nature.
Open-Air Sound Journey — Outdoor sound healing designed to synchronize breath, rhythm, and environment for holistic restoration.
Sunrise & Sunset Sound Sessions — Transitional sound meditations aligned with natural cycles to promote renewal and reflection.
Collaborate with our team to create intentional retreat programming, from opening ceremonies to integration sessions.
Let’s Build Something Transformative Together